best thing i've ever done to loose weight, I need to share it!

I think this is what my sister used and she lost a stone from Christmas to end of Feb.

I really wish I had the will power haha I suppose if I had someone else to do it with I'd do a lot better

My step dads lost almost 5 stone using his! I use it every now and then to gage how much I'm eating.

Love it! I used it religiously last summer and did quite well. I put some back on at christmas which i'm struggling to lose now. Only 5 months till my 30th and i want to lose about 24lbs before then!

Can i add you? Only one of my friends is still using it so would be good to have some more encouragement

Of course, add me anyone!
it's really good, im so impressed that I've lost 4lbs already!! O_O!

I've just joined up to this, feel free to add me:

http://www.myfitnesspal.com/Little_Wicked

Added you both 🙂

I joined ages ago but never used it! Im gonna try it again now! added balthamos and mindi, add mee if you want: http://www.myfitnesspal.com/amyloud92

This is me in case anyone wants to add me. http://www.myfitnesspal.com/soupcook

I used this last year to gain weight, it really helped me figure out how to plan my meals and eat enough calories 🙂

I somewhat used mine in for a while, but totally stopped updating when all the foods werent pre-packaged ingredients so it took too much effort to keep up with and calculating 🙁

Forever fat anyway, just figured its a nice way to stop binge snacking.

Totally just put in what I've eaten today to try and shock me into being healthier and that it has done! I'm going to think of this greggs I just demolished as a 'goodbye greggs' meal. And eat a plate of broccoli for dinner 😛

The only bad thing about this is I tried to see how much I burnt at trampolining last night and that's not on the exercise list 🙁

I used to use Livestrong for this, these sort of things are brilliant for keeping track of what exactly you're eating/drinking.

Another great tool I've found is fitocracy!  www.fitocracy.com.  You log your workouts and get points dependent on intensity and level up, plus it's got a social networking aspect.  I'm ghoulbritannia on it 🙂

started using mine again 🙂 trying to bulk up! added you all